Virtual Therapy in Minnesota & Florida
I offer virtual psychotherapy by phone or video sessions.
For the parts of you that are tired of being strong.
A place to soften, breathe, and come back to yourself.
People come to therapy with me when they feel:
Anxious, overwhelmed, or stuck in looping thoughts
Burned out from caring for everyone else
Highly sensitive and easily overstimulated
Tense, disconnected, or shut down in their bodies
Impacted by trauma, relationship wounds, or chronic stress
Unsure how to set boundaries or trust their own needs
Ready to feel steadier, calmer, and more themselves again
How It Works
Individual Therapy Sessions
$180 per 55-minute session — scheduled weekly
Private pay (no insurance)
Superbills are available upon request
Payment is due at the time of service
Reduced-frequency sessions may be discussed once stabilization work has been completed
All sessions are offered securely online or via phone, allowing you to meet from your home or anywhere you feel safe and comfortable.
