Ready to break free from stress and anxiety?
Don't let another day slip away without taking action. It's time to take care of yourself so you can be your best self for the things and people that matter to you.
If you've been feeling worn-out, tense, or overwhelmed, it could be a sign that your stress levels are high. This can cause problems for your body and mind, leading to weakened immune system, heart issues, mental health disorders, digestive problems, sleep disorders, hormonal imbalances, unhealthy coping behaviors, and avoidance or isolation.
But it doesn't have to be this way.
If you're experiencing anxiety, going through significant life changes, or feeling dissatisfied with your current situation, we specialize in helping individuals like you.
It's time to prioritize your own wellbeing and get the support you need.
You deserve to feel good, be well, and live joyfully.
Reach out today and schedule a free no-obligation consultation to start your journey towards a happier and healthier life.
Hi! I'm Jennifer Schweitzer, an integrative psychotherapist and coach specialized in helping individuals with stress, anxiety, trauma, and relationship issues.
*Licensed Psychotherapist with 25 years experience in mental health care
*Certified Master Coach
*Certified in Therapeutic Massage and Bodywork
*Certified Reiki Master/Teacher
*Somatic Experiencing Practitioner
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing, (EMDR), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), Prolonged Exposure Therapy (PE), Written Exposure Therapy (WET), Social Justice and Ethics, LGBTQ+ Affirming Therapy, Anti-Racist Practice, Ayurveda and Mental Health, Culture and Health, Exposure and Response Prevention (ERP), Music Therapy, Neuroscience for Clinicians, Mindfulness Based Stress Reduction (MBSR), Aromatherapy, Dance/Movement Therapy, Nutrition for Mental Health, Forgiveness Therapy, Expressive Arts Therapy.